$360.00 USD

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Brave Journey Birth Preparation Program

Join the Summer cohort!

We begin July 21st. Perfect for September, October & November due dates. The Autumn cohort will begin in October.

An online Childbirth Education Course taught by a Birthing From Within Childbirth Educator and certified toLabor Birth Doula.

What you'll get:

  • Confidence navigating the birth process in our modern medical context.
  • Effective labor coping strategies.
  • Evidence-based birth knowledge. 
  • A Birth Class that honors birth as transformative no matter where your baby is born.
  • Downloadable PDF Workbook with preparation checklists, Labor Position "Cheat Sheets", and coping strategy tips.
  • Immediate access to 8+ hours of instruction, efficiently delivered in 10-15 minute lessons.
  • Lifetime Membership - Work through the course at your own pace in the comfort of your home.
  • Access to certified birth doula Cara Lee.
  • FREE BONUS: Body Balancing Prenatal Yoga

SUMMER COHORT: Our 6-Week cohort will begin on July 21st. You'll have immediate access to the entire 8+ hours of on-demand lesson videos upon purchase. We'll meet weekly on zoom for one hour to reflect on the theme of each week's module, do some experiential learning, birth art, journaling, Q&A and discussion.

⚪July 21 Group Call: Your Birth Team
⚪July 28 Group Call: Labor
⚪August 4 Group Call: Birth
⚪August 11 Group Call: Childbirth Wisdom
⚪August 18 Group Call: Birthing In Our Modern Medical Culture
⚪August 25 Group Call: Preparing for Postpartum

BONUS! A welcome package mailed to your door (limited quantity, first come first served). This curated package includes:

  • Brave Journey Journal 
  • Grounding Candle
  • Peaceful Pregnancy Tea 
  • Printed workbook including preparation checklists, handouts, and labor coping 'cheat sheets', mailed to you.


What People Are Saying:

The Brave Journey Birth Prep Program was a fabulous experience for my partner and I to go through together. The go at our own pace style made it so we did not have to rush through anything, and we were able to have meaningful conversations with each other. Cara’s compassion and experience shines through in each lesson. I feel much more confident navigating my birth.

Jaymie & Eli

What really resonated with us was Cara's open-minded, culturally sensitive, and holistic approach to the many different ways of birthing. Her approach connects evidence-based principles, including the latest scientific research, with the emotional, spiritual, and intensely personal dimensions of birthing. We also enjoyed the incorporation of art, movement, and humor. The ice, breathing, and stretching practices were particularly helpful.

Danielle & Noah

I will admit that we tried multiple times to find in-person classes, but ... were unsuccessful. So I was initially pretty hesitant to take an online course, as I was worried I wouldn’t be able to be as engaged or committed. However both my partner and I have really enjoyed the content and found it engaging and useful. You can tell Cara is extremely knowledgeable and the program helped us both feel confident that we can do this!

Rachel & Ryan