Bravely birth, your way.
Hi! I'm Cara Lee Kiggins (she/her). I have had the opportunity to work with hundreds of pregnant families as a Birth Doula, Childbirth Educator, and Prenatal Yoga Teacher. I've been helping people prepare for and navigate deeply transformative and unfamiliar experiences for nearly 18 years.
The birth of my two children as well as the births of those I've been honored enough to attend as a doula solidified my commitment to ensuring birthing people are prepared to navigate the surprises of birth with knowledge, coping strategies, confidence, bravery, and resilience.
Weaving in nurturing practices & advocacy tools, Brave Journey courses empower birthing people through foundational knowledge of evidence based practices, and guide you in preparation for your own unique birthing and postpartum journey.
Your live virtual two-session course will be custom tailored to your specific needs.
Danielle & Noah
"What really resonated with us was Cara's open-minded, culturally sensitive, and holistic approach to the many different ways of birthing. Her approach connects evidence-based principles, including the latest scientific research, with the emotional, spiritual, and intensely personal dimensions of birthing. We also enjoyed the incorporation of art, movement, and humor. The ice, breathing, and stretching practices were particularly helpful".
Prepare to bravely birth, your own unique way.
Build knowledge and tools.
Give birth your own unique way.
Own your birth space.
Can you guarantee me a perfect birth if I take this course?
Is this class for people who plan to birth at a hospital?
Is this course for people who plan to birth at home?
Is this class for people who plan to birth at a birth center?
Is this course for people who want to birth unmedicated ('go natural')?
Is this course for people who want to use pharmacological pain relief?
Is this course for people who aren't sure if they want to use pain relief?
Is this course for queer families?
Is this course for single parents?
I'm in my last trimester, is it too late for me to take this course?
Who do you contribute 10% of your revenue to?
Can I take this course without a birth partner?
Bravely Birth Your Own Way
You can cultivate birth knowledge, birth wisdom, labor coping strategies, confidence, resilience, and alignment with your birth partner in preparation for birth. I'll show you how.